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Research shows that several relaxation techniques are helpful when minimizing symptoms of stress-related illness.

by | Nov 8, 2022 | Other | 0 comments

 

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RELAXATION
Research shows that several relaxation techniques are helpful when minimizing symptoms of stress-related illness. What are 3 relaxation techniques that you’ve found to be helpful? Or do you tend to have trouble using relaxation techniques? Why is that?

 

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